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Headaches are one of the most common health problems and we all suffer from them at one time or another. It is important to know the cause and what type of headache you have to know how to treat it. Headaches can fall into the following categories: |
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Tension Headaches - a mild or moderate pain 'squeezing' pain around the 'hat-band' area. This type of headache can spread down the neck and last from 30 minutes to 7 days Migraine Headaches - a throbbing moderate or severe headache, sometimes accompanied by flashing/zigzag lights, nausea, vomiting and a feeling of weakness and extreme tiredness. These headaches can last up to 3 days and the sufferer can be very sensitive to light or noise. Chronic Daily Headaches - a headache that affects both sides of the head and is mostly always constant. This type of headache is typically associated with overuse of painkillers Not tonight, Darling, Headaches - needs no explanation!! Alternative therapies can be very helpful when treating headaches. As stress has been identified as a significant migraine trigger, any therapy that encourages relaxation can help. Also manipulation therapies can encourage the blood flow to the brain and relieve any postural or skeletal problems. The following natural therapies can be particularly helpful for the relief of headaches, these are cranial osteopathy, chiropractic, homeopathy,acupressure, reflexology and rolfing. |
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Clinical trails have shown that the herb feverfew can either prevent or lessen the severity of headaches. Feverfew tablets can be obtained from health shops or you can grow your own plants. Feverfew tablets - Buy Online at |
Useful Websites
Migraine Headaches, Migraine Symptoms -
Info on the causes of migraine symptoms, migraine headaches and migraine treatment options.


tend to occur at the same time and up to 4 times per day